Chilli

Chilli (Capsicum spp.) is a versatile fruit known for its heat and flavour, used in various forms, including fresh, dried, crushed, and powdered.

Native to Central and South America, chillis are rich in capsaicin, which provides numerous health benefits such as boosting metabolism, aiding digestion, and offering pain relief.

Widely used in cooking and medicinal applications, chillis enhance the taste and nutritional value of foods and support overall health with their antioxidant and cardiovascular benefits.